The need to increase the rate of fat loss has led to the increase in meal replacement shakes. This is for those who want to shed reasonable amount of weight without having to do away with proteins and other important nutrients.
You will find meal replacement shakes in many stores in the retail as well as online health and fitness stores. This has been the trend since some years back when meal replacement shakes became the way to go. The popularity of these shakes was brought about by the increase in peoples need to be in better health and shape.
The ideal shape shake line is one of the popular brands in the business of meal replacement products. This article is an ideal shape shake review article that is going to look at what they offer and what makes their shakes ideal as well as the pros and cons.
What is an Ideal Shape Shake?
An ideal shape shake is a weight loss shake that is designed to replace a meal. As the word suggests, it is a drink that you take in place of a meal. It is no secret that the world has become a busy place. People spend too many hours in the offices and have less time to go out for lunch.
Working late is also a trend in the current world and when we get home, there is no time to make a healthy meal. This leads to people having snacks that are not healthy. Ideal shape shakes contain all the minerals and vitamins that the body requires. They are also gluten free and they help you to cut down on the amount of fatty food that you eat.
Calories in an Ideal Shape Shake
Many people are worried about the number of calories they take, but ideal shape shakes are among those that have the lowest calories. Below is an overview of calories in each flavor that they offer;
• Mocha – 100 calories.
• Chocolate – 100 calories.
• Strawberry – 100 calories.
• Vanilla – 100 calories.
• Chocolate Cream Pie – 100 calories.
• Cookie and Cream – 110 calories.
• Orange Cream – 100 calories.
Does It Cater for Flavor Lovers?
Ideal shape knows how much people love flavors and they have not disappointed in making their shakes in various flavors that you can choose from. The flavors cone in strawberry, vanilla, cookie N cream, chocolate cream pie, mocha and there is one more that they have added to the list making them more diverse.
This is the orange flavor. Each flavor they offer has been well accepted into the market. Despite all the love, there is one flavor that has few lover, Mocha. These flavors are not exaggerated when it comes to sweetness, as each serving has 1g of sugar for all the flavors. That sounds like a moderate sweetness level which is ideal.
What is Their Nutritional Value?
A scoop of an ideal shape shake will give you 11g of protein, 3g of fat where 0.5g is saturated and 10g of carbs which falls into a category of 5g of dietary fiber and 1g sugar. Others macronutrients in the shakes include 25mg of cholesterol, 210mg of sodium and 180mg of potassium. This applies to all flavors.
When it comes to vitamins and minerals, ideal shape shakes will offer a number of them. A total of 21 vitamins and nutrients is what we are talking about. Those are enough to keep your body health in check as far as vitamins and minerals are concerned.
Let’s Talk Thickness?
Ideal shape shakes are not as thick as many people would want their meal replacements to be, but there are those that love them the way they are. Though thickness is an issue, the good side about these shakes is that they mix perfectly with other beverages.
Those who love thick have gone ahead to give recommendations that can be used to improve on it such as using coconut milk or flax seeds.
All in all, the choice and preference are personal. Ideal shape loves their shakes thin and we bet they have their own reasons as to why. The good thing about this is that the proteins, minerals and vitamins that you will get from ideal shape shakes caters for the lack of thickness.
For those who love thick, we would recommend using another brand altogether, but if you are looking for healthy and nutritious, ideal shape shakes will give a lot of that.
What makes Ideal Shape Shakes different?
Since this is a meal replacement shake, we expect it to curb hunger as much as possible. We all know that adding fiber to anything that goes to the stomach makes you feel full and this is what most shakes use. In most cases, this does not hold up for long. Ideal shape shakes have gone an extra mile to use out of the ordinary hunger blocking elements such as whey protein, fiber and slendesta.
You may wonder what slendesta is? This is an all-natural potato protein extract which has no side effects and is very rare in other shakes in the market. In most of the other shakes in the market, you have to add the hunger blocker separately and the end product gets a different texture and flavor.
For ideal shape shakes, the hunger blocker is blended in the procedure of making the shake, which makes the shake a delicious meal replacement. As for weight loss. You will not be disappointed.
What are the Guarantees of using Ideal Shape Shakes?
Ideal shape shakes are not just some ordinary type of shake. They act as meal replacements. The use of slendesta as stated in the previous point, helps to curb hunger. The calorie count in each of the flavors is very low. All these added up together make a perfect meal replacement shake.
The number of calories and the fact that only 1g of sugar is used per serving, makes this shakes ideal for weight loss. It is a shake that you can take to replace any meal of the day. It also minimizes cravings for unhealthy foods throughout the day.
For those that have a busy schedule, this shakes will give the best option for that missed lunch break. It can keep you going for up to three hours before feeling hungry. Let’s assume you take it at around two, the next time you will feel hungry is at around five and at this time you will probably be heading home from work.
It is good to note that, these shakes will work best if you take them with a dietary supplement that burns fat. This makes them a great companion for dieters.
Now that you know what you will get from taking an ideal shape shake, it is important you know how to get the best out of it. We know that it curbs hunger, but for how long? This will vary from one person to another depending on your lifestyle and body type. There are those who have slow or fast metabolism rates, others have a very active lifestyle while others are sedentary.
Ideally, the average time to remain feeling full after taking an ideal shape shake is 2-4 hours. For those who are active, it will take about 3 hours.
How to Get the Best out of Ideal Shape Shakes?
The truth is that if you cannot control your cravings and appetite, losing weight can be a very difficult task. Ideal shape shakes offer solutions for all these struggles of dealing with hunger and cravings.
Replacing one meal a day with one of the ideal shape shake flavors is a simple way to start. If you are aggressive enough about losing body fat, replacing two meals will get you results faster and in a healthy way. You will not only lose fat and feel full between meals, but you will also get nourished with all the 21 vitamins, fiber and protein.
This is not all. We know that exercise is recommended for a healthier life as well as an added advantage to those who are looking to lose body fat. Get better results by taking an ideal shape shake by working out and exercising. This accelerates the amount of weight lost over a period of time.
A comparison shows that those who take an ideal shape shakes and do not work out lose 1-2 pounds in a period of 1-2 weeks. For those who work out and take a shake at the same time lose 3-4 pounds in a week. That is in no doubt a very great difference there.
It is clear that doing it right will give you the best results in a short period of time and who doesn’t want the best?
- It offers a sweet tasting meal replacement with only 1g of sugar and 90 kcal.
- It suppresses cravings for up to 3 hours using natural ingredients that are healthy and good for the body.
- It curbs hunger and appetite for up to 4 hours, which is great for those who have high appetites that make them eat unhealthy foods throughout the day.
- The protein level is at 11g per serving which is ideal. This is equal to 22g of proteins each meal if you take two scoops as recommended.
- It offers less calorie and sugar intake. As stated earlier in the article, the flavors have 100 calories and only 1g of sugar per serving which is the lowest in all other meal replacement shakes.
- It is affordable, costing only $1.33 per ideal shake serving. This is a price that most people can afford.
- They are energy packed and you will not feel low or tired like other diets will do. The proteins in the shakes play the role of body building even as you lose body fat.
- There are a number of customer complaints about the thickness and they offered solutions such as using coconut milk or flax seeds to improve on consistency.
- Poor customer service. A customer complained about not getting a call back concerning money issues.
Unlike other meal replacement plans that are offered in the market, ideal shape shakes have only one side effect which is feeling hungry.
Where can I Get an Ideal Shape Shake?
These shakes can only be bought online and not in stores. The best place to buy them is from the company website, www.Idealshape.com for safety and security purposes. You can also get them on amazon, but they are a bit pricey here charging almost $20 more than the ideal shape website and since most of us are looking to save money, why not got to their website instead.
When you buy at Amazon, you will also not be eligible for the 30-day money back guarantee which is offered on the ideal shape website. They are also offered on marketplaces but the ideal shape website is the best and you may even be lucky to get a discount from them.
When you buy an ideal shape shake you are sure to get a free shaker bottle and an IdealPlan eBook.
What You Get:
For those who are getting started, buy a 30 servings shake (1 shake) which is a 3 meals pack and get a free shaker bottle at $49.99.
The second is 60 servings (2 shakes) of shakes with a free shaker bottle and a free IdealPlan eBook for $89.99.
The third option which is also the most popular is 90 servings (3 shakes) of shakes a free shaker bottle and a free IdealPlan eBook for $129.99.
The last option is 4 shakes (120 servings), a shaker bottle and a free IdealPlan eBook for $159.99.
What we think about ideal shape shake review
We have reviewed so many meal replacement shakes and what we can say is that ideal shape shakes are the best and our favorite. That may not be cheap as compared to those you can buy in a grocery store, but when it comes to quality as compared to their competitors, they are surely the best and worth the price.
They have a good flavor, mix well with other ingredients and their nutritional value is excellent. They actually are so great that we cannot shy off from recommending them to anyone who is looking for a meal replacement shake, one who want to lose weight as well as those who want to curb their cravings for unhealthy food.
In conclusion, an ideal shape shake will save you money, time without depriving you the nutrients that your body requires. The best part is that they are also great when it comes to losing body fat, and who doesn’t want that perfect body. Give ideal shape shakes a try and experience the magic!